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When people become fat, the production of adiponectin slows down or shuts down, setting them up for disease, according to Fried and others. Subcutaneous fat is found directly under the skin. It's the fat that's measured using skin-fold calipers to estimate your total body fat.

In terms of overall health, subcutaneous fat in the thighs and buttocks, for instance, may not be as bad and may have some potential benefits, says Cypess.

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But subcutaneous fat cells on the belly may be another story, says Fried. There's emerging evidence that the danger of big bellies lies not only in the deep visceral fat but also the subcutaneous fat. Visceral or "deep" fat wraps around the inner organs and spells trouble for your health.

How do you know if you have it?

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Visceral fat drives up your risk for diabetes, heart disease , stroke , and even dementia. Visceral fat is thought to play a larger role in insulin resistance -- which boosts risk of diabetes -- than other fat, Whitmer tells WebMD. It's not clear why, but it could explain or partially explain why visceral fat is a health risk. Whitmer investigated the link between visceral fat and dementia. In a study, she evaluated the records of more than 6, members of Kaiser Permanente of Northern California, a large health maintenance organization , for an average of 36 years, from the time they were in their 40s until they were in their 70s.

The records included details on height, weight, and belly diameter -- a reflection of the amount of visceral fat. Those with the biggest bellies had a higher risk of dementia than those with smaller bellies. The link was true even for people with excess belly fat but overall of normal weight. She doesn't know why belly fat and dementia are linked, but speculates that substances such as leptin , a hormone released by the belly fat, may have some adverse effect on the brain. Leptin plays a role in appetite regulation but also in learning and memory. Belly fat has gotten a mostly deserved reputation as an unhealthy fat.

But if you've got an oversize belly, figuring out how much is visceral and how much is subcutaneous isn't as important as recognizing a big belly is unhealthy, she says. After a few moments, I pray and push those thoughts out of my mind - choosing instead to concentrate on living instead of the fear of dying. There is residual fall-out from the hysterectomy, unfortunately. As I have a "little weight on my bones", I developed an abdominal hernia which has required 2 surgeries.

They were both necessary to repair the hernia and clear the bowel obstruction.

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After 2 surgeries, the hernia has returned and I have since learned that bowel obstructions quite often happen in conjunction with abdominal hernias. I have been hearing more and more about abdominal hernias as a result of hysterectomies. My surgeon has told me that I need to lose pounds and keep it off in order for the hernia repair to actually work. So while I made it through ovarian cancer, I still have another big hurdle to overcome. Since my year bout with ovarian cancer, I have gone through it with 2 close friends and we are all three alive and well.

This is the lesson that I have learned: Live. Life is not a dress rehearsal. Feel free to email me at: taxladysuz gmail. This has been so shocking and hard to understand. Her treatment so far was only removal of the tumor which was on the right ovary, removal of implant on right tube and removal of 2 implants on peritineal wall. We are seeking opinions regarding removal of the right ovary and tube. I want to be aggressive to help prevent recurrance and protect her from invasive cancer, but the doctors of course want to save her fertility. But since she is only 16, being a mother is many years away!

Does anyone have any insight for us? Pam Dahler Hi, my daughter Carly who is 24 has been diagnosed with serous borderline ovarian cancer stage 3 with invasive implants - very confusing as borderline tumours are not supposed to spread.

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Is there anyone out there who has now or in the past had this very rare type of borderline tumour and more importantly how they have coped and what their treatment and prognosis is - thanks x Joanne I was diagnosed with Ovarian Cancer in March of , just 4 days short of my 50th birthday.

I went to the doctors in early March after experiencing back pain, bloating and getting a period after a year. I thought these symptoms were all part of menopause. I was not all that shocked when I heard the word Cancer, but the stage upset me. I am now participating in a clinical trial.

I just finished the first phase and starting the second phase. It involves IV and IP treatments. I am now on a 21 day cycle of avastin. I will finish up June My CT scans have been good. NED and CA has been below Life is good. I only have one piece of advice. Listen to your body. As for hitting the big I can't wait until 51!! They have said her ovaries and uterus are bulky but tumors have been found and her lymph nodes are slightly swollen in her back. She finally say gyn and did a biopsy this week. Can anyone offer some insight is this something we should be worried about as we are.

Thanks Cynthia Green 2 N. It's been more than 4 years since my fight with metastatic stage IV ovarian cancer.


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Just saw my ongologist 2 months ago and my CA was 5. Way back in it was I'm enjoying being with my friends and family, working, and doing the things that make me happy. I thank God for my friends and family, the oncology nurses and my gynecologic oncologist. The special things I do to try and keep my health: I try and eat right at least half of the time. I try to eat all those foods they say prevent cancer. I work hard to keep my stress level down. I took a workshop at the local hospice on preparing for the end of life. Everyone thought that was so weird, but it calmed me down tremendously.

I plan on living for a long time, but if this disease returns I want to fight when it's good to fight, and let go when it's time to let go. Most importantly I keep my medical appointments, listen to the advise of my doctors and always let them know what I am doing and taking. My message to others: Enjoy each day as if it was your last. This life is a journey that eventually ends for all of us. Today, good things are all around. Keep up the good fight. Click here for Part One Doris My symptoms were lack of appetite, loss of usual energy, difficulty breathing, very tender abdomen and what I thought was IBS.

A nurse PA had done my yearly physical July and dismissed my suggestion of a colonoscopy because I had one two years previously. I received Taxol and Carboplatin every three weeks for six treatments, finishing on January 31, My CA went from to 6. In June of I was back feeling well and enjoying life.

In November of my Ca gradually started rising. As of May 28, it is For the most part I feel well.

My PET scan of July 1, show an enlarged lymph node compatible with recurrent neoplastic disease. There is a ventral hernia containing a knuckle of small bowel but chest and abdomen is negative of additional neoplastic disease. I have read about Dicer and Doscha proteins and wonder if there is anyway to stimulate these to help fight disease.

Also I am wondering about detox diets ie, kale and other veggie smoothies. What about the cyberknife? I am concerned with quality of life and keeping costs down even though I have good insurance.

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If someone has input into my current situation I would be glad to entertain suggestions. Thanks for listening. Sum1 Watching Over Me I was one of the lucky ones. I went to my doctor and he ordered a CT scan. It showed a large mass on my left ovary and I was scheduled to see an oncologist. Just that name scared me.


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  • The doctor explained what options I had depending on whether it was cancer and if it spread and at what stage it was. The biopsy showed that it was stage 1a. I had a total hysterectomy and didn't require any chemo treatments. My surgeon told me "Someone was watching over you". He said that he doesn't see too many patients at stage 1a, they're usually more advanced. Also the tumor was attached to my back that's what was causing the back pain. Like many others, I was not aware someone as young as me could get ovarian cancer.